Honestly?  
1. It's toooooooo loooooonnnnngggggggggg.  ADD's like me won't make it through the first 45 seconds and this thing is 11+ minutes?  

  Instead of doing a menu to jump around inside the video consider doing separate 
short vids for each topic and then linking to them from a main page.  This is akin to what DP mentioned.  Plus this will benefit the dial-ups and slower broadbanders.
2. The sound quality. 
 
 
3. We know you have a great personality Dbb.  Can we hear it in the video too?  
 
Topics I personally think should be broken up and done on their own (for newbs that have signed up and gotten the welcome message like Stephen said):
- How do I enter my chop in a contest?
- How do I get the big source to work from instead of using the itty bitty version on the contest page?
- What different ways are there to navigate contests?
- How do I vote in a contest (and what are those "quality" options for)?
- How do I post in the forums?
- How do I participate in chat?
- What do the extra features look like in an Advantage membership?
- How do I manage my portfolio?
- How do I manage favorites?
- How do I PM members?
-etc.
					_________________
Why I do believe it's pants-less o'clock! - Lar deSouza
”The mind is like a parachute, it doesn’t work if it isn’t open.”  - Frank Zappa
Created using photoshop and absolutely no talent. - reyrey