my favorit cereals are the pure porridge oats that I mix up with fruit and soy-milk and nuts into a tasty "müsli". I dont like those sugared and overfatted cereals that people mix with fat cow-milk *brrr* - here in europe people dont eat cereals as much as in the usa - we have a culture of bread here.
and around my healthy friends are my acoustic friends:
Beastie Boys "Check your head"
Nightmares on Wax "Smokers Delight"
Portishead "roseland nyc live"
Fatboy Slim " Palookaville"
Massive Attack "Mezzanine"