stop smoking would be nice
well I can't say anything there, I unfortunately developed that habit long long ago, still doing it but I wish you luck, it's really super hard, and have to have willpower of superman!
Some say it's all in your head but that is an non smoker lie - it is a heavy chemical addiction shoulder to shoulder with alcohol or any other heavy drug.
25 years under my belt so far of the nasty habit. Pipe helped some people as you do not inhale the smoke but it is equally bad for the mouth as smoke is to the lungs...Whatever you do, do not use those oily vaporizing electric cigars (either you quit or don't).